Mat Yoga
Here at Cactus Yogis, I’m passionate about making yoga accessible to everybody.
My classes are designed to welcome all bodies, abilities and experience levels. Throughout each class, I offer different options, allowing you to choose what feels right for your body.
I currently offer mat yoga classes every Tuesday, Wednesday and Thursday, 11am–12pm.
These classes are currently fully booked, but if you’d like to join the waiting list, please drop me a message and I’ll be happy to add you.
Yoga doesn’t have to look a certain way. It’s about finding a practice that works for you.
Chair Yoga
I’m really passionate about making yoga accessible to everybody, and my love for chair yoga actually began during my own yoga teacher training.
At the time, I experienced chronic lower back pain which meant I needed to sit in a chair for much of my training. Rather than seeing this as a limitation, it gave me the opportunity to explore how yoga could be adapted and practised from a chair — and it quickly became something I felt incredibly passionate about.
That passion has continued, and I now offer three chair yoga classes every week at Cactus Yogis. Tuesdays, Wednesdays & Thursdays, 2pm–3pm.
Chair yoga can be a wonderful way to experience the benefits of yoga while remaining seated, with options and adaptations throughout the class to help you find a practice that works for you.
Just like my mat yoga classes, these sessions are currently full. However, if you’d like to be added to the waiting list, please get in touch.