Personal Development Guidance
1 to 1 Guidance
Sometimes we don’t need someone to tell us what to do—we simply need someone to walk alongside us as we reconnect with who we are.
As a Personal Development Guide, I offer one-to-one sessions that provide a safe, supportive, and non-judgemental space to explore whatever life is bringing your way.
Whether you’re navigating change, feeling stuck, rebuilding confidence, seeking greater purpose, or simply wanting to understand yourself more deeply, our sessions are guided by your needs and your pace.
My approach is holistic, drawing on my experience as a qualified JNC Youth Worker, certified ICF Coach, Yoga/Meditation Practitioner and personal experiences.
I combine mindfulness, self-awareness, and body-based practices to help you develop lasting resilience, clarity, and confidence.
Together we can explore:
Building self-confidence and self-worth.
Managing life’s transitions and challenges.
Reducing stress and preventing burnout.
Creating healthier habits and boundaries.
Deepening self-awareness and emotional wellbeing.
Discovering your values, purpose, and authentic direction.
Every person is unique, so every session is tailored specifically to you. My role isn’t to have all the answers—it’s to ask the right questions, offer compassionate guidance, and support you in finding your own.
Growth doesn’t happen by becoming someone else. It happens by coming home to yourself.
Sessions last 75 minutes, allowing you time and space to explore without feeling rushed, commit to four sessions and receive a 10% discount.
Individual sessions: £40
Four-session package: £144 (usually £160)
Six-session package: £216 (usually £240)
An Example of a Personal Development Guidance Session
A session with me isn’t about arriving with all the answers. You don’t need to know what you want to work on or even what you need.
We begin with a gentle check-in and grounding practice — perhaps breathwork, a body scan, meditation or another practice that helps you settle into your body, relax the nervous system and create space to truly listen to what is present.
From there, we move into gentle conversation. We explore how you’re feeling, what has been happening for you and, importantly, what naturally wants to come through during the session.
The session then unfolds intuitively.
That might mean continuing our conversation, introducing some gentle yoga or somatic movement, stepping outside into nature, or using movement to help you connect with what your body may be communicating.
One of the beautiful things about Cactus Yogis is that I have a purpose-built space with both indoor and outdoor areas, allowing us to work with the environment as part of the process.
We might use somatic practices to move beyond simply thinking about something and instead explore how it feels within the body. There may also be opportunities to work creatively through art or sound, where appropriate.
And we always finish by slowing things down — perhaps with restorative movement, relaxation, sound or stillness — giving you time to integrate whatever has emerged.
You don’t need to plan the session. You don’t need to know what you need.
You simply arrive.
I will guide you through the process intuitively, responding to what I sense is needed in the moment.
This is personal development guidance that works with the whole of you — mind, body and your inner world.
Creative Cactus for Children and Young People
Creative Cactus offers children and young people a safe, supportive, and inspiring space to explore their essential self at an early age. Through creativity, reflection, conversation and personal development, activities, children and young people are encouraged to better understand themselves, their values, their strengths and what genuinely brings them happiness in fulfillment.
In a world where children and young people are constantly influenced by social media, peer pressure, academic expectations, and societal messaging about who they should be, it can be difficult for them to hear their own voice.
Creative cactus can help them reconnect with that voice.
Creative Cactus is a bespoke one-to-one personal development program for children and young people, using creativity as a powerful way to build confidence, explore emotions and develop healthy coping strategies.
During on my experience as a qualified Youth Worker, accredited coach, and Yoga facilitator, I create a safe, space, supportive, and encouraging space where each young person is encouraged To grow at their own pace.
Every program begins with an initial consultation with a child or young person, and their parent or career. This gives us the opportunity to discuss their needs, hopes, and desired outcomes, ensuring the program is tailored pacifically to them.
Investment
One off sessions are £40 sessions last 75 minuets.
Book a 4 or 6 week block and receive 10% off as a thank you for committing to your child’s personal growth journey.
4 week block: £144
6 week block: £216
Payment plans are available, because every child deserves the opportunity to access support when they need it most.
At creative Cactus, I believe every child and young person has the potential to flourish. Sometimes, they simply need the right environment, someone who truly listens, and a little guidance to help them discover their own strengths.
These sessions are not a replacement for specialised therapeutic intervention; however support with appropriate referrals can be offered where appropriate.
Cactus Purpose
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Trust
Trust is the foundation, creating a safe environment for vulnerability, enabling clients to explore, learn and grow.
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Respect
Respect is built on trauma-informed principles and understanding. We build this through consistent, caring and fair relationships rather than me taking position of authority.
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Non-Judgemental
You will find Cactus Yogis to be a safe space where being you is fully supported and encouraged.
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Essential Self
Together we’ll uncover the truest, most authentic expression of who you are, beyond social roles, conditioning and external pressures.